First I would get her an ice pack to help with the swelling then I would amobilize it so she couldn’t move it and hurt herself anymore. Now I would take her to the hospital or call an ambulance. Hope that helps and ask questions if you still need help. ;)
I believe your answer would be D. “take time to evaluate progress”
this is because after listing the steps to reach a goal you should start following those steps and evaluate the progress you are making towards the goal
hope this helps :)
Stiff muscles are related to low joint movement/flexibility. They respond slower than loose muscles.
That you do not care about your job and you may not take care of them
Alcohol is classified as a depressant because it relaxes or "depresses" the central nervous system. 70 proof contains 35% pure alcohol.