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Hunter-Best [27]
4 years ago
14

If Wes has not exercised in years, what steps should he take when he restarts his exercise program?

Health
2 answers:
Kaylis [27]4 years ago
6 0
It should be the last answer D
Aleks04 [339]4 years ago
3 0

<u>ANSWER:</u>

If Wes has not exercises in year, the steps he should take to restart exercise program must be to get some help, make completely new goals and get a workout partner.

<u>EXPLANATION:</u>

  • Getting some help would help Wes to chalk-out an exercise plan. Wes also needs to set new fitness goals to ensure that the exercise program works fine for him.
  • A workout partner will encourage Wes to follow the exercise program on a regular basis so that the fitness goals can be achieved.  
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