Answer:
I mean it would be burned anyway so 100 I guess
Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
Self-actualization is where an individual reaches one's fullest potential.
It is monitoring one's highest potential self-actualization and can be similar towards like self-realization, self-exploration, self-reflection, and self-discovery.
The tendency towards self-actualization is only drive by which the life of an organism is being determined. Self-actualization cannot be understood as a good to be reached in future.
They both exercise the body, and keep it moving. Both of them help you with weight loss and keep the body active.
Speak slowly, clearly, and loudly
Allow extra time for older patients
Be gentle
