You can build resilience against anxiety and depression by maintaining a proper lifestyle with an actual timetable. Take care of yourself every time.
<h3>What do you mean by Anxiety?</h3>
Anxiety may be defined as an emotion represented by feelings of tension, disturbing thoughts, and physical changes like increased blood pressure.
A series of steps have to be taken to build resilience against anxiety and depression such as proper meditation, regular physical activity, yoga, proper diet, mandatory sleep, reducing the level of burden, etc.
Therefore, you can build resilience against anxiety and depression by maintaining a proper lifestyle with an actual timetable.
To learn more about Anxiety, refer to the link:
brainly.com/question/1754863
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Because the doctor is concerned about something the person has.
Communication, talk when something makes you upset or happy so one does not feel alone.
Space, it is important that each individual may also be able to be happy on their own.
Answer:
Delusions
Explanation:
Delusions are one of the main symptoms of schizophrenia, whereby the sufferer has false beliefs that are in conflict with reality. People who suffer from schizophrenia are likely delusional as they are unable to tell what is real from what is being imagined.
Preston’s conviction that, the woman from the cable company is plotting together with his neighbor to install surveillance equipment to track his moves, is clearly delusions. This is a major symptom of schizophrenia being demonstrated. Preston’s imagination is far from reality
A: CREATE PLAN!
You do not want to wait to get a checkup. After these steps, step 5 would be: Make sure it is necessary.
You don't want to go to the doctors and waste insurance compensation costs for being a hypochondriac.
