Answer: C,C,B,D,A,B,A,B,T,T,T,T,T,T,F
Explanation:
Answer:
a straight line
Explanation:
|-------| that's what it should look like
Connect with others. Loneliness and isolation can trigger or worsen anxiety, while talking about your worries face to face can often make them seem less overwhelming. Make it a point to regularly meet up with friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. If you don’t have anyone you can reach out to, it’s never too late to build new friendships and a support network.
Manage stress. If your stress levels are through the roof, stress management can help. There may also be responsibilities you can give up, turn down, or delegate to others.
Practice relaxation techniques. When practiced regularly relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being.
Exercise regularly. <span>Exercise is a natural stress buster and anxiety reliever. </span>To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days (broken up into short periods if that’s easier). Rhythmic activities that require moving both your arms and legs are especially effective. Try walking, running, swimming, martial arts, or dancing.
it got me a 100
Answer:
A. True
Explanation:
Tobacco-related illnesses (CVS and respiratory diseases) are the no. 1 leading cause of death in America as it causes almost 480,000 deaths per year in US almost 1300 deaths daily. While alcohol is the 3rd leading cause of death in US causing almost 88000 deaths annually more common in men than women.Thus it makes the statement true that more than four times as many Americans die from tobacco-related illnesses such as cardiovascular and respiratory diseases and cancer as those that die from alcohol and illicit drug related problems.
