<span>Exercise promotes a healthy lifestyle by reducing the effects of stress, managing weight, and strengthening the immune system.
Third person is when the speaker is outside of the story and not giving directions to someone. In this sentence, the speaker is telling explaining how exercise promotes a healthy lifestyle. The speaker does not use and first or second person pronouns.
Looking at the pronouns can help you identify first, second, and third person.
First-person pronouns are: I, me, my, myself.
Second-person pronouns are: You, your, yourself (Most often second person is used for instructional manuals. Think cookbooks and car repair guides.)
Third-person pronouns: He, She, It, They
Keep in mind that We is a pronoun that combines I and You. Thus eliminating the last option.</span>
I am not quite sure what you want because that is not a question. Therefore there cannot be an answer. But, if you were looking for an opinion on that sentence I can give you that. First of all, caressed may not be the right word to use. You could go into more detail though.
Such as:
The sun looked down upon the plant, it reached out and lifted it up from the rain.
It could be along those lines, I hope that helps I really didn't know what you wanted to hear.