Answer:
exercise daily for 60 minutes (1 hour)
Eat foods rich in fiber
Go on a daily walk every morning
Drink lots of water
Start your day out healthy
Explanation:
Can i have brainliest
Hello there, fellow human being!
I suppose the answer is true.
Hope this helped!
~Ruru
Answer: Growth if family planning services
Explanation:
Helps eliminate some unwanted pregnancies with education on how to plan. Also provides education on better prenatal care.