He handles challenges with a positive attitude is the correct answer.
exercising and sleep is physical health. friends are social health.
Hope this helped.
Answer:
Los nombres de los ejercicios se dan a continuación.
Explicación:
El peso muerto con mancuernas con piernas rígidas, el peso muerto con mancuernas con una sola pierna y la sentadilla con aire son los ejercicios que fortalecen los músculos de los isquiotibiales. Sentadillas, estocadas y levantamientos de piernas en plancha son los ejercicios para fortalecer los músculos del cuádriceps. La sentadilla es uno de los mejores ejercicios para tonificar las piernas, las estocadas trabajan tus muslos, glúteos y abdominales. Las planchas regulares apuntan a la parte superior del cuerpo, el tronco y las caderas. Elevación de pantorrillas con barra de pie, Elevación de pantorrillas con mancuernas sentado y Elevación de pantorrillas sentado son los ejercicios que fortalecen los músculos de la pantorrilla. El estiramiento de los flexores de cadera también conocido como arrodillamiento es el ejercicio para los flexores de cadera. Mantener la espalda recta y empujar lentamente las caderas hacia adelante y mantener el estiramiento durante al menos 15 a 30 segundos son las recomendaciones para el estiramiento de los flexores de cadera.
Answer:
Human beings have a base biological need for emotional connection with other people. Throughout human evolution, being a part of a group of people was necessary for survival. Our distant ancestors could not survive alone outside in the harsh elements hunting for food and water and seeking shelter and safety. Humans have survived by being able to connect with other people in a manner which allowed them to remain within a group. Being seen as dangerous, selfish, or unable to connect and contribute to the group meant being ostracized and soon after, death.
Even today, without the dangers our distant ancestors faced, our biological systems are strongly geared toward social engagement. The only priority that trumps social engagement is physical survival. This means that our nervous systems are built to respond quickly and automatically, without any thought, to keep us alive AND in connection with other people. Some level of emotional connection is paramount to our survival and health. Feelings of loneliness, detachment, and isolation are not merely due to individual histories or personalities. They are built-in warning signs that we are missing life-sustaining connection with other people.
Explanation:
Answer: principle of self-government is necessary for maintaining good health because it takes a great amount of discipline to stay healthy. It keeps your heart and lungs healthy.
Explanation:
