1. Burns calories and fat: The average player burns around 300 calories per hour of play.
2. You can develop both your upper and lower body when playing softball. Throwing requires you to use your shoulders and arms, which gives the muscles in that area a workout. Moreover, when you swing and pitch, your wrists and biceps along with other muscles in your arms develop.
3. Builds endurance and stamina over time. This will give you the energy to work out in addition to playing softball. You can really build your strength by lifting weights or performing other workouts with weight. In addition, the added stamina and endurance will ensure you don’t tire easily.
4. Softball players gain throwing power and acceleration power. A base in overall body strength and maximal strength is also important; it serves as a foundation to build muscular power. Some muscular endurance is also beneficial, especially for pitchers.
5. Provides total body conditioning: Unlike other sports, softball is an activity that requires multiple skills, and therefore provides total body conditioning. Running, swinging, fielding and throwing all require a coordinated effort from numerous muscles throughout the body.
Answer:
The correct answer is option C. tension.
Explanation:
Almost every and each lever system are made up of four components that are - the load, the effort, the lever, and the fulcrum. In the lever system, the load is the object that needs to be moving.
The effort is the muscular force an individual uses to move the object and the joint around which the object move is the fulcrum. In the body different bones are work as levers.
Thus, the correct answer is option C.
Answer:
The explanation for the above question is being explained in the explanation part.
Explanation:
Many Medical facilities have a VIP programs for big donors.
Exposure to the list of appointments advises the fundraising staff about the care of patients (and likely prescriptions too), so formal authorisation is required.
for this we need a written authorisation without this we can't do anything .
Answer:
Fulfillment of basic needs.
Attainment of quality education.
Management of health service, facilities and sanitation.
Facilities for maternal and child welfare.
Opportunity for income generating activities and employment.
Women empowerment.
