Answer: The first one, to keep the blood flowing in only one direction
Provide the answer choices pls
Answer:
20 percent
Explanation:
Protein also has 4 calories per gram. In a healthy diet, about 12 to 20 percent of your total daily calories should come from protein. Your body needs protein for growth, maintenance, and energy. Protein can also be stored and is used mostly by your muscles.
Holding is a critical control point, or a point at which maintaining proper temperatures can help ensure that a food is safe to eat. Cooks must know the proper temperature forholding food, monitor the holding process, and record temperatures of foods duringholding.
