Question

What are the best things to do to boost immune system

Answer 1

 i have 7 ways to boost your immune system they are 

1. eat protein at every meal
2.try to eat at least 5 cups of fruits and veggies a day 
3. take a 10 min walk a few times a day 
4.get vitamin d levels checked
5.reduce stress levels 
6.cook with olive oils and canola oils 
7.limit your drinks