For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
C. A 50% oxygen saturation level of blood returning to the lungs might indicate an activity level higher than normal.
The correct answer would be C. Be assertive but not aggressive. Reacting without thinking tends to put people into negative situations, carrying a gun for protection can still lead to gun violence. Escalating in a situation leads to harmful endings. Being calm and not aggressive is the best way to approach an issue.
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