The answer is <u>"Recalculate the calories she needs to consume".</u>
As with such a significant number of things, it relies upon your objectives. In case you're attempting to manufacture muscle, you have to expend a larger number of calories than you're consuming, while fat misfortune requires the inverse.
A straightforward and successful approach to figure your calorie target is to increase your weight in kilograms by 29 for fat misfortune or 40 for muscle gain. Subsequently, a man who gauges 80kg should plan to devour 2,320 calories per day to get in shape and 3,200 calories per day to construct muscle.
The correct answer would be B. "Surround yourself with individuals whose company you enjoy"