In a self-diagnosis situation, self-monitoring can help you determine any symptoms or behaviors, so you can pass them on to a doctor. Many have no real idea of what their behaviors or triggers are. Self-monitoring can help you gather that information first before meeting with a professional.
Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
Amphetamine like adderall,vyvanse are weaker because they do not have a methyl group. adding a methyl group to amphetamine makes N-Methylamphetamine. a Methyl group makes it much more potent therefore you need less to get high and it is much more powerful.
for more info go to
https://psychonautwiki.org/wiki/Adderall
https://psychonautwiki.org/wiki/Meth
