Answer:
the first one is correct! Your welcome for double checking!!
Explanation:
Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
Answer:
false
Explanation
steroids are a drug to make you in a way stronger, its not safe at all
Blood! Cardiovascular system refers to the heart pumping blood around the body.
