<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>
Generally, dogs have many similarities with the human race, as we both are vulnerable to same diseases, etc. but we don’t necessarily need everything a dog needs. Although it seems we are very alike in a way, we are actually different in some. Such as: dogs have very sharp instincts, like smell, navigation, detecting illness among humans, and able to see their own farts. Idk a lot, and i suggest you look it up on a credible site. :)
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
Answer:
Suryavansi (the Solar Dynasty) — Malla dynasty Over the next two centuries, his kingdom expanded widely, into much of the Indian subcontinent and western Tibet, before disintegrating into small principalities, which later came to be known as the Baise Rajya.
Explanation:
