The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Risks can accumulate over time through exposure to different things over life which is a normal part of life generally. People who do a lot of crazy things are people who are more prone to having different kinds of risks being brought upon them. If you're working as a construction, it's more likely with time that you will suffer from some sort of work-related accident than someone who works in an office all day long.
Adeline,
age 90, still drives her car to the senior center every Friday. Last
week she tells you that someone you know from her church died. When you
ask her for the person's name, she says, "I cant remember her name. She
sits near the front and always has a hat on." Clearly Adeline has better implicit memory than explicit memory.
Answer:
Anaerobic exercises such as weight lifting
Explanation:
