I think the first one is the correct answer
Answer:Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
The activity of mindfulness is from the category of meditation that allows the person to observe their environment and surrounds without thinking about the meaning or definition. It also allows the person to experience the presence without any judgement.
This is useful in everyday life since there are a number of interactions that may be interpreted as different ways by different persons. All these different schools of thought may cause conflict to arise but it the person practices mindfulness, there may be a way to overcome these difficulties.lanation:
I believe it would be the food rations it deployed.
An international conflict taking place in northern Europe from 1618 to 1648. The war was fought between Catholics and Protestants and also drew in the national armies of France, Sweden, Spain, Denmark, and the Habsburg dynasty that ruled the Holy Roman Empire.
