Answer:
From my point of view, the most strenuous activity on the list would be swimming. It is a complete activity that involves the majority of the muscles in our body and stamina to swim long distances in short periods. Due to these two factors, it requires high amounts of energy. All the previously mentioned characteristics about swimming make this sport a very strenuous one.
Explanation:
Swimming is a strenuous sport since the muscles in our body are constantly working to move our body from one end of the pool to the other or to reach a point in open waters. Also if we want to float we have to move our muscles to not sink. We can see that while we swim, we are using our muscles for long perids of times wich may not happen in sports such as football or badscketball were we mostly use certain muscles' groups and for shorter periords.
The constant movement requeries stamina to reach longer distances as we improve over time. Long distances in swimming can be extremely challenging, in addition with the coordination of breathing and the right movement of our limbs, which demands high levels of concentration.
Lastly, the stamina, the majority of our muscles' involvement, the distances, and speed demands considerable amounts of energy. All these factors together make swimming a strenuous activity.
What article? please start posting the desired article with your question.
double blind procedures improve identification because it removes bias from the equation.
Answer:
I would like to share with Kyla that high protein diets can help to lose weight and can be safe on the short term. However, it is important to consider that these diets limit the amount of carbohydrates which creates a risk of a malnutrition and also, they tend to limit dietary fiber and cut fruits and grains which can cause health concerns. Moreover, eating a high protein diet for a long time can result in higher acid loads for the kidneys and people can suffer different health conditions as a result of eating a lot of animal fat which are important things to consider when using these types of diets.
The same time as I am at work I am going on the tiger to see you guys tomorrow night for the day I have a couple things that you can go get a little more sleep in a few hours