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ElenaW [278]
4 years ago
13

What is the main difference between health-related fitness and performance-related fitness? Health-related fitness focuses on ca

rdio activities, while performance-related fitness focuses on strength-training activities. Health-related fitness focuses on strength-training activities, while performance-related fitness focuses on cardio activities. Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills. Health-related fitness focuses on improving skills, while performance-related fitness focuses on improving physical fitness.
Health
2 answers:
Nadya [2.5K]4 years ago
8 0
The third option:

Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving physical fitness.

Hope that helps!
padilas [110]4 years ago
6 0

Answer:

THIRD OPTIONNNNNNN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Explanation:

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