Wellness is of mainly six types named as emotional, intellectual, spiritual, physical, environmental and social. This wellness can be incorporated into daily life by the individual’s behavior and lifestyle.
Further Explanation:
Wellness is a self-directed, evolving and conscious process. It is an affirming and positive process. It is mainly divided into six types by the national wellness institute; the name of wellness is:
- Emotional: It can indulge in daily by expressing their feeling and thoughts.
- Physical: It can indulge in our daily life by making fitness programs.
- Intellectual: It can incorporate into our daily life by learning new skills and by doing a creative thing.
- Spiritual: It can incorporate into daily life by making life meaningful.
- Social: It can indulge in daily life by communicating and interacting with other people in a good manner.
- Environmental: It can indulge in daily life by living in a healthy and hazards free environment.
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Answer Details:
Grade: High School
Subject: Health
Topic: Health and Community
Keywords:
Physical, emotional, nature, environment, social, intellectual, creative, physical wellness, spiritual, feeling, communicating, interacting, hazards.