The answer is A because eating several small meals a day can help your body digest more of the the food rather than putting it in fat reserves. And doing more cardiovascular and weight training it will help lose weight but maintain strength.
1.- Institutional contingency planning, provides a general reference for humanitarian action, based on the mandate, policies, strategies, criteria and international and the intitution standards.2.-Analysis of hazards, vulnerability, capacity and the risks, adequate contingency planning should be based on the analysis of the risks that run the health center.3.-Determination and mobilization of resources, it is essential that the information about the capacity and resources is accurate and reliable, since this way the deficiencies and gaps can be determined and the use of existing resources optimized.4.- Early warning, warning systems and triggering factors. The contingency response planning process should establish the way to alert employees, and designate those responsible for notifying the others concerned.5.-Agreement and communication, the medical establishment should establish information management procedures within their contingency plans.6.-Sectoral responsibilities. Contingency plans must include a brief description of how they will address the needs in the different departments and the distribution of functions and responsibilities.7.-Salvage and health care, equipment formed to attend to any case of victims.8.- Announce the start and possible end dates of the contingency plan.9.- Recovery plan if needed.10.- The periodic revision of the contingency plan, to ensure that it is underway and does not need any change.
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.
<span>It’s essential for blood clotting.It stabilizes blood pressure.It contributes to normal brain function.It’s critical for communicating essential information among cells.<span>Normally, the amount of calcium inside a cell is very low relative to the amount that’s in your blood. Cells let calcium inside in response to a large number of chemicals, such as hormones. This chemical stimulus of calcium rushing into a cell makes them perform all sorts of critical functions. </span>
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