Answer:
The carbohydrate is one of the most important nutrients needed in the diet of an athlete, as they are important to increase their performance during physical activity and exercise.
Carbohydrate is the main source of energy needed by the brain and by our body for its proper functioning. when carbohydrates are eaten up they are broken up into small sugar unit called as glucose.
These glucose unit are stored in the muscle and liver in the form of glycogen to be used as a fuel at the time of exercise and during intense physical activity. It is known to enhance the athlete performance by delaying the fatigue and help them to compete for a longer period of time.
Answer:
Blood sugar, also known as blood glucose, comes from the food you eat. Your body creates blood sugar by digesting some food into a sugar that circulates in your bloodstream. Blood sugar is used for energy. The sugar that isn't needed to fuel your body right away gets stored in cells for later use.
Explanation:
Answer:
I think it is the first one
Hope this helps
Answer:
B. Thermal energy will move from the plate to the fruit pop.
Explanation:
If you leave a frozen fruit pop that has a lower degree than the object you place it on, the object with the higher temperature will transfer heat to the colder object, which leads the cold object to melt.
