A solstice can be two things, the summer solstice and the winter solstice. it's when the sun reaches its highest or lowest point in the sky at noon, marked by the longest and shortest days. however, an eclipse is when the earth, moon and sun align together blocking the sun's light which is why it's called an eclipse because it means hiding/blocking. :)
If the mutation is beneficial, the mutated organism survives to reproduce, and the mutation gets passed on to its offspring. In this way, natural selection guides the evolutionary process to incorporate only the good mutations into the species, and expunge the bad mutations.
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Answer is chest
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In my personal opinion, yes, this is a pretty typical behavior of human beings. I'd say it's naturalistic in a way.
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Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level
Perform eccentric strength exercises.
Check your vitamin D levels.
Warm up but under-stretch.
Get a functional movement screening.
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