Answer:
How long does the essay have to be
Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Puberty. <span>While puberty involves a series of biological or physical transformations, the process can also have an effect on the psychosocial and emotional development of the adolescent. </span>
The physical, social, and emotional <span>list describes the aspects of health that should be in balance to achieve total wellness.
Explanation:
</span>Wellness is the state of well-being that characterizes total health. There are Four Aspects of health:
1. The physical:
2. The mental
3. The emotional
4. The spiritual<span> levels of existence.
</span>The physical aspect includes the ability to survive and thrive in the material world by <span>learning to take care of the human body.
</span>
2. The mental aspect is related to the brain <span>consisting of thoughts, attitudes, beliefs, and values.
</span>
3. The emotional aspect is about the feelings and <span>ability of experiencing life deeply.</span>
Answer:
(B) steps
Explanation:
A pedometer is a small device that counts the number of steps you take. It is also called a step counter. Some pedometers also tell you how far you've walked in miles or how many calories you've burned. But mile and calorie readings are estimates and may not be accurate.
