It can compromise oxygen and nutrient delivery to muscles which can cause cramps.
The circulatory and respiratory system are connected at the lungs. The circulatory needs oxygen form the lungs to pump the blood around the body and the respiratory system supplies the oxygen and gets the oxygen from the air into your bloodstream.Sep 23, 2013
You don’t feel like you have to hide anything from your parents so you can share things with them easily.
Learn to disagree without arguing!
Social Health has a lot to do with knowing that you can be wrong too. Not everything has to be an argument. It shows great maturity when you can admit you are wrong and move on. There is a lesson to be learned.
For instance, you are in a situation where there were many people involved in a disagreement. Some were very upset and others weren't. The ones that weren't upset likely have a way to back up from a situation.
If you can back up and see all sides of the disagreement, you can see every side, in turn this allows you to see what you could've done differently for a different outcome. The lesson is don't make that same mistake again.
Not everyone will agree on most anything. It is up to you to maintain your social health and be more open-minded. Or to understand that everyone's opinion differs to some extent.
