A. Protects you from heart disease
Answer:
u got to chill
Explanation:
and let brainly answer all
Correct - Jana: She has a positive (prideful) outlook on herself, despite the fact that it may seem conceited, that's actually a good thing in the right case.
Kurt/Maxine: We know nothing of their mentality, just interests.
Ryan: He's disciplined, but we don't know anything about his mentality.
1. Talk to someone about your stressor find someone to relate to
2. Create goals to solve the situation
3. Keep active and exercise daily to get your mind off of the problem just to calm down
4. Listen to some calming music
5. Ask for help in the situation
Hope this helped.
The dietary guidelines for healthy Americans, 2005 is the correct answer.
