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ki77a [65]
3 years ago
9

An older family member is looking to improve their fitness through sport and activity. Recommend an activity, explain to your fa

mily member why this is a good option for them (qualities that make it a good option ) , and give them two recommended pieces of advice for beginning.
Health
2 answers:
andrezito [222]3 years ago
8 0

Answer:

Taking a walk or yoga.

Explanation:

Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.

musickatia [10]3 years ago
6 0
Yoga and swimming are great for older people especially with joint problems!
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According to this model, the thoughts of the person refers the action of the person, i.e. , whatever is their in the person's mind determine the action he is doing, is referred to as Cognitive model of abnormality .

  • As if a person thinks very positively before performing any task , by motivating himself that " he is the best " , " he has worked very hard for it " , " he can very well perform the task " , these factors reflects in the task too , and he performs really well.

And vice versa,

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Hence, from the given scenario of the question ,

The correct answer is - Cognitive model of abnormality .

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