Cutting back on your sleep to get more study time affects your ability to think clearly.
In order to have an imaginable, creative mind, we need sleep. If you are cutting back on your sleep, you could develop health issues in the future such as memory problems, depression, hallucinations, weight gain, high blood pressure...just all these crazy things that people don't think about when they lack sleep.
Were is the answers??????
<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan
So you should feel some discomfort but not sharp or intense pains.</span>
They provide energy
Hope this helps have a good day
