Answer:
The Let's Move initiative is based on the following five pillars: 1) Creating a healthy start for children, 2) Empowering parents and caregivers, 3) Providing healthy foods in schools, 4) Improving access to healthy, affordable foods, and 5) Increasing physical activity.
Answer:
the way you worded it is a little strange but the word I think you are looking for is holding.
Kidneys remove excess water etc.