Answer:
Empty calories are foods that are low in nutrients and high in calories.
Explanation:
Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients.
Answer:
10-30%
Explanation:
I really differentiates between age, gender, size, health problems, amount of exercise, growth rate... etc. I hope this helps you! Have a great day!
