To include interval training, find a steep hill or sets of stairs that will allow you to climb steadily for one to three minutes. Push as hard as you can going up, then recover coming down, and repeat for anywhere from 20–60 minutes depending on how close to your climb you are.
Answer:
I think the answer would be the third one.
Explanation:
Being addicted to something can be really bad for you.
Answer:
Humans have an innate preference for spicy and sour foods.
is false
Explanation:
because
Answer:
To see revenge over their friends & what the socs did to them.
Answer:
This quote tells us that happiness comes from within, which in this case, what we do to help other people. You become and feel like a better person because you give more of yourself to people, your happiness grows immensely each time you do so.
Explanation: