"Creating fear in us" is a gerund verbal phrase. Option A is correct.
A gerund phrase always begin with a gerund,(an ing word), and may include other modifiers and/or objects. Gerund phrases always function as nouns, so they will be subjects, subject complements, or objects in the sentence. So, to put it simply, a gerund is a noun formed with a verb ending in ing. In this particular case the gerung in the sentence is the verb "creating;"(create+ing).
Answer:
it keeps the body fit.
Explanation:
if u do it every day u prevent unfitness like obesity since u have broken down the fats.
The answer is summarize your main points. My english teachers have been hammering this into me for like 4 years so I know this is right.
Use google..........................................please