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Butoxors [25]
3 years ago
8

Now think about what types of exercises that form a good workout by classifying the items shown. Match the type of exercise to e

ach description.

Health
2 answers:
tensa zangetsu [6.8K]3 years ago
7 0

Answer:

Aerobic- Running 2-3 miles, raising your heart rate, Working out for 20-30 minutes

Anaerobic- Focousing on muscle strengthening, running a base in baseball, using major muscle groups working muscles in short bursts

Explanation:

AlladinOne [14]3 years ago
4 0
AE is running but that’s all Ik
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