Answer:
rice and peas ...........
The strong muscle in your upper body that you are talking about is called the diaphragm
Arrhythmia meaning the heart is beating too slow and or its beating too fast
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
Yes u can .
you can loose a lot of fat in just 1 week