Wll first of all start a little hard to see how much would be the most your friend can do and then go slowly so that the muscle gets used to fast movement but especially with a correct diet that must follow step by step.
I hope this works for you
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
Answer:
<u>Behavioral classroom management strategy</u>
Explanation:
The Good Behavior Game is an evidence-based behavioral classroom management strategy that helps children learn how to work together to create a positive learning environment.
everyone i know with them gets a shape up after they get the braids
Answer - Obey speed limit, speed up to flow of traffic, avoid coming to a complete stop on the acceleration lane, yield to traffic
