Answer:
Blood sugar levels rise quickly
Explanation:
When high sugar, or low fiber, starchy foods are eaten in excess, blood sugar levels rise quickly, producing a strain on blood sugar control. The body responds to the rise in blood glucose levels after meals by secreting insulin, a hormone produced by the beta cells of the pancreas (a small gland that resides at the base of the stomach).
Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
Learn more about endurance here-
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The client will be less anxious early, providing the nurse with more accurate and reliable data. The exam can provide clues about the validity of the client's responses now and throughout.
Answer:
A. Rational.
Explanation:
The rational brain division of the cerebrum connotes a person's capacity to thoroughly consider numerous chances. This piece of the cerebrum is related with the Cerebral Cortex, with its essential duties; thinking capacity, perception and memory revisionist device work, language, social capacities and critical thinking.
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