An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
Answer:
Option 3 is correct. The local websites of the new community will provide Katie with a better overview of all of her options.
A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
With any medicine your body becomes more tolerant, so I would say yes