Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
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Answer:
The attitude the writer has toward the audience and the subject
Answer:
The four steps of approaching a challenge text is to1) ResearchA text is difficult when there is too much technical or specific information. More research on the topic will help you understand the text better2) Scan read the text, but take note of the important key points.3) Engage use the information obtained through the research to make sense of the key points in the text.4) Review and reflect process.
The best and most accurate answer among to describe the method of essay organization that starts with a narrow focus and widens in scope throughout the essay is the specific-to-general organization.
Hope my answer has come to satisfy your query.
<span>The answer is B. This is because "either' and "nor" cannot be used together. Instead, "either/or," is a pair, or "neither/nor," which is the negated version of "either/or." To make this sentence correct, you would say "Neither the broken lamp nor the stained rug was thrown out with the trash," OR "Either the broken lamp or the stained rug was thrown out with the trash."</span>
