I think that in this passage the phrase "pack through" means carrying one's belongings on saddle packs on the horses and leaving the wagons (covered wagons?) behind to travel faster to get to the California gold fields sooner. Mr Johnson decided not to travel this way and instead harnessed his horse to the Frink's wagon and they continued as before. The following excerpt intimates what "pack through" means without actually saying it in those many words. "<span>Mr. Wand and his company have left their wagons here and made pack-saddles, intending to pack their clothing, blankets, provisions, and cooking utensils on their animals, in order to travel faster".</span>
<span>Demodocus for his gift of song. </span>
Answer:
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One attitude to promote individual health is to have a balanced diet and exercise regularly.
Explanation:
For those who engage in regular physical activity, eating is a key factor in ensuring a good individual health outcome. There are many factors that influence an individual's health, but physical exercise and balanced diet is the starting point for a strong body, which will prevent numerous diseases and health problems.
Proper nutrition helps prevent fatigue, optimizes recovery time, reduces the risk of injury, and ensures correct replenishment of energy stocks. The practice of physical exercises, in turn, strengthens the cardiovascular system, strengthening the heart and helping the circulation of the body.
