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algol [13]
3 years ago
13

Compare two websites that feature health-promotion strategies or products of your choice. For example, you may want to research

one of the following: dieting, weight loss, exercise plans, energy drinks etc. The more reliable of the two websites I researched is . . . I based that on the following reasons: (explain if there were indications or signs of pseudoscience, if not are you sold on the product etc.)
Can some please help this a couple hours I don't have, I got several AP tests tomorrow. I don't have time for a health project!!!( i need this today!)
Health
1 answer:
Sergeu [11.5K]3 years ago
5 0

Answer: People get fat by eating to much food it is healthy to exercises such as jumping,running,walking or even push ups or sits ups its important to keep the body in shape for example Start Strength Training, it means to train your body as best as u can to lose some weight a other example is  Follow a High-Protein Diet it helps the body to not cause health problems or death.  

Explanation: https://www.healthline.com/nutrition/best-ways-to-burn-fat

https://www.cdc.gov/healthyweight/losing_weight/index.html

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777dan777 [17]

Answer:

"His coping mechanism is alcohol"

Explanation:

6 0
3 years ago
How do the fitness principles of overload, progression, and specificity apply to flexibility? (not a multiple choice, short resp
Sergeu [11.5K]
<h2>Answer 1 with Explanation</h2>

The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.

<h2>Answer 2 with Explanation</h2>

The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.  

<h2>Answer 3 with Explanation </h2>

The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .

6 0
3 years ago
The europhoric state caused by is due to a dangerous lack of oxygen to the brain
Anna007 [38]
<span>The europhoric state caused by asphyxiation is due to a dangerous lack of oxygen to the brain.

Asphyxiation. </span>
5 0
3 years ago
Interacting with others while exercising is beneficial to social health because it allows a person to __________. A. feel more a
Karo-lina-s [1.5K]

Answer:

B. develop better communication skills.

Explanation:

Social wellbeing requires the potential to construct interpersonal relationships satisfactory to others. It also refers to the capacity to respond to the changing social environments easily and to behave properly in a variety of settings. The notion that social interaction is critical for health and well-being has been speculated for years. As per the question, interacting with others helps to develop accountability to the relationship and improves communication skills.

4 0
3 years ago
Read 2 more answers
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3 years ago
Read 2 more answers
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