Question

Compare two websites that feature health-promotion strategies or products of your choice. For example, you may want to research one of the following: dieting, weight loss, exercise plans, energy drinks etc. The more reliable of the two websites I researched is . . . I based that on the following reasons: (explain if there were indications or signs of pseudoscience, if not are you sold on the product etc.)
Can some please help this a couple hours I don't have, I got several AP tests tomorrow. I don't have time for a health project!!!( i need this today!)

Answer 1

Answer: People get fat by eating to much food it is healthy to exercises such as jumping,running,walking or even push ups or sits ups its important to keep the body in shape for example Start Strength Training, it means to train your body as best as u can to lose some weight a other example is  Follow a High-Protein Diet it helps the body to not cause health problems or death.  

Explanation: https://www.healthline.com/nutrition/best-ways-to-burn-fat

https://www.cdc.gov/healthyweight/losing_weight/index.html