A. going to the gym while you are sick
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
Answer:
It depends.
Explanation:
You shouldnt need a romantic relationship to be happy. But relationships with family can be nessesary. Everyone needs their family in life, whether they want them or not.
true, increasing intensity or duration too frequently can lead to overuse injury.
