Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
A Fitbit could possibly help. Keeps track of steps and heart rate
<span>any waking behavior characterized by an energy expenditure ≤1.5 metabolic equivalents (METs), while in a sitting, reclining or lying posture.</span>
Answer:
Probably A.
Explanation:
Tanning beds have been known to cause different types of cancer such as Melanoma
