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Virty [35]
3 years ago
12

The proper sequence of a weight-lifting workout includes a warm-up period, followed by stretching, weight lifting, and stretchin

g again. Please select the best answer from the choices provided. T F
Health
2 answers:
aev [14]3 years ago
7 0
<h2>Answer : True</h2><h3>Explanation :</h3>

The statement -

A proper sequence of a weight lifting workout includes a warm-up period, which is followed by stretching, weight lifting and ends in stretching again.

This is true.

As a complete stretching of the muscles before and after the physical activity workout will give better results.

SashulF [63]3 years ago
7 0

Answer:

The answer is True.

Explanation:

When working the muscles of the body, a warm-up period should begin, so that the muscles are activated, then stretching should be performed so that the muscles relax and flex so that weight lifting can be done properly, since This will help us to have a better performance and, in turn, prevent musculoskeletal injuries due to body cooling, and finally stretch again so that the muscles can recover more quickly from their effort.

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Complete Question:

Linda has had several family members die from heart disease-related complications. She realizes she is at high risk for cardiovascular disease, and some of this risk is attributable to her genetic makeup. All of the following are genetic variations that may increase heart disease risk EXCEPT

A. eating a diet high in saturated and trans fat.

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Answer:

A. eating a diet high in saturated and trans fat.

Explanation:

The genetic makeup of any human are the genes that are responsible for what the characteristics that the human possesses. It is passed down from the genes of the parents down to the offsprings and one has little or no influence over it.

Of all the options provided, only the option A which talks about Linda’s diet had nothing to do with her genetic makeup, it is completely under the personal control of Linda. The other factors however, are inherited and are determined by genetic makeup.

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Explanation:

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