Awareness is the state of being conscious of something. Self awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements.
The answer is letter C.
Aerobic activities help the heart to pump blood at an increase rate with each heartbeat. The heart is a muscle, therefore through exercise, these muscles are also developed the same way that the skeletal muscles are. When the heart becomes strong it tends to pump less but with a more forceful action causing blood to instantaneously flow all over the body systems. Aerobic activities that last for 30 minutes are enough to cause the heart to pump extra and get developed into a strong muscle.
We need more context in order to answer this question.
It can show how drug abuse can get you in a lot of trouble and ruin your life, so it could influence people to stop using drugs.
It could be several things
1. IT (iliotibial) band syndrome: Touch tissue that is from your hip to the outer part of your knee. When you over-exercise, it can become inflamed. Causes pain on outer side of knee.
2. Meniscal Tear: When cartilage rips. Pain and swelling are common symptoms.
3. ACL- Anterior Cruciate Ligament. Mostly seen in athletes.
I'm pretty sure her problem is number 3
