Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
Answer:
Below:
Explanation:
St Valentine's Day is an annual festival to celebrate romantic love, friendship and admiration. Every year on 14 February people celebrate this day by sending messages of love and affection to partners, family and friends.
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It’s Muska....≧◔◡◔≦
Rocking horse (the others use smaller muscles of the hands), larger muscles like the leg are used to rock.
Answer:
By looking into data that shows what people eat and how it affects there life.
Explanation:
you can use this data to decide what is best for you and body.