Answer:
1) anemia (condition in which the blood cannot carry enough oxygen to the body) 2) type 2 diabetes 3) heart disease 4) hypertension (high blood pressure)
Explanation:
The healthiest strategies for coping with strong emotions would be being able to express it in non-destructive way. You can use these strong emotions to create poems and art, or maybe exhaust them in physical activities such as boxing or running. Also, you can engage in calming activities such as meditation and yoga. One good way is to share it to someone you trust or who can listen. Lastly, humor or being able to laugh at the things happening to you would be useful too.
Regularly playing sports that are either team sports like basketball and baseball or solitary sports like tennis or squash has multiple possible mental health benefits. Regularly playing a sport can lead to improved self-esteem because you become better at a sport through improving your skills in a particular field. This makes you feel better about yourself and gives you another thing to be proud of :).
