safety because she chose a new route because she didn't feel comfortable
Answer:
Activities that build muscular endurance include long-distance running, cycling, or swimming, along with circuit training and bodyweight exercises. You can improve muscular strength and endurance by doing repetitive movements until the point of exhaustion.
Explanation:
The difference between arteriosclerosis and atherosclerosis is that:
Arteriosclerosis is the hardening of the arteries in general.
Atherosclerosis is the hardening of the arteries via plaque build-up.
Generally, arteriosclerosis is due to "old age" but it's dangerous because there is no longer elasticity within the arteries. This can cause lack of blood flow. Atherosclerosis is dangerous the build up of fatty deposits can come loose and then lodge within a smaller vessel in the heart and the lungs. This is the common cause of a heart attack or a pulmonary embolism.
Answer:
general guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising,
Explanation: