1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Pani-rosa [81]
3 years ago
6

How much water should you drink 30 minutes before a exercise routine

Health
2 answers:
Rainbow [258]3 years ago
7 0

Answer:

I would say no more that 8 oz to begin, but drink regularly during exercise

Explanation:

storchak [24]3 years ago
5 0

Answer:

general guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising,

Explanation:

You might be interested in
What are the basics of restorative practices and how can I use them for myself and others in real life?
galben [10]

Answer:

Explanation:

"Restorative" as the word implies refers to the ways in which something can be brought back to its former condition.

Restorative practices are plans and approaches that promote community, repair and build relationships that have been damaged, prevent and manage conflict.

There are a wide range of approaches to restorative practices but the basic practice involves bringing about a feeling of remorse and forgiveness on the part of the offender and victim respectively.

This has applications in real life amongst individuals because we are all humans and we make mistakes.

Offenders should always reflect on their actions, be regretful and seek forgiveness from their victims. This practice helps repair relationships and promote peace and respect.

5 0
3 years ago
Do not use or touch_____ during an electrical storm.
fgiga [73]

Answer:

electrical appliances

Explanation:

you could be electrocuted

7 0
3 years ago
Read 2 more answers
Dynamic stretches are part of an effective warm-up because they can help
Fantom [35]
Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
3 0
4 years ago
Read 2 more answers
A grandmother has a tumor in her stomach and is unsure about some of the treatment options her doctors have proposed. what can s
sesenic [268]
She can talk to a medical professional, do some research, or seek help/advice from someone who knows about her issue. Hope I helped!
3 0
4 years ago
Read 2 more answers
Some _______ use gemmules during an atypical form of reproduction.
seropon [69]
C freshwater sponges
6 0
3 years ago
Other questions:
  • NEED HELP PLEASE
    14·2 answers
  • List at least (4) ways to quit smoking
    11·2 answers
  • What is the correct definition of the term self-assessment? A. Careful examination and judgment of your own patterns of behavior
    5·2 answers
  • When romance lasts beyond the four-year mark, which chemicals in the body give lovers a sense of security, peace, and calm?
    11·1 answer
  • Your environment can affect your health. Now that you have made a personal wellness plan, consider how you can make your environ
    13·1 answer
  • All known forms of cancer are caused by the abnormal behavior of cells. <br> True<br> False
    15·1 answer
  • Pretend that a friend or family member is experiencing some hardships in life and they are not coping well with their stress. Yo
    12·2 answers
  • Laura bruised her knee. She applied an ice pack to the bruised area. When she removed the ice pack from the injured knee, she no
    11·2 answers
  • Select the correct answer.
    8·2 answers
  • What aspect of fitness do blood pressure, heart rate (pulse), and breathing rate measure?
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!