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Pani-rosa [81]
3 years ago
6

How much water should you drink 30 minutes before a exercise routine

Health
2 answers:
Rainbow [258]3 years ago
7 0

Answer:

I would say no more that 8 oz to begin, but drink regularly during exercise

Explanation:

storchak [24]3 years ago
5 0

Answer:

general guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising,

Explanation:

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Layout analysis at Arnold Palmer Hospital resulted in recognizing that the nursing staff spent​ ______ of their time just walkin
WITCHER [35]

Answer:

Layout analysis at Arnold Palmer Hospital resulted in recognizing that the nursing staff spent​ ______ of their time just walking.

A. 30 to​ 40%

Explanation:

Nursing is a very exhausting profession that the majority of people don't understand at its ultimate level. First of all, they don't have a nice consulting room in which they receive patients from their doctors, to perform the required actions. Instead, they need to move from area to area, to look for their patients and everything they need to perform their work. Second, they not only do that, but they also have to transport the patients and execute very exhausting physical effort. That is the reason why Arnold Palmer decided to analyze the labor of nurse personnel and find ways to reduce their exhaustion and help them.

3 0
4 years ago
Which statement best explains why the body releases insulin after a meal high in carbohydrates?
katen-ka-za [31]

The correct answer is A. Carbohydrates contain a lot of glucose, and insulin regulates blood glucose.

Explanation:

Glucose is a substance produced by the liver, this substance is important for the metabolism because it regulates glucose levels in the blood by making cells absorb glucose and use it for different functions or store it. This also implies the higher the glucose level in food is the more insulin is produced. Due to this, the intake of carbohydrates that contain a lot of glucose causes the body to release insulin as the body breaks carbohydrates into glucose and the level of glucose is soon regulated by insulin. According to this, the reason body releases insulin after a meal high in carbohydrates is "Carbohydrates contain a lot of glucose, and insulin regulates blood glucose".

3 0
3 years ago
Mary is 15 years old and has just joined her high school swim team. After the first three months of training and competing, her
Tanya [424]

Answer:

a

Explanation:

sports anemia is a false anemia and a beneficial adaptation to aerobic exercise, caused by an expanded plasma volume that dilutes red blood cells.

6 0
3 years ago
What is the goal of treatment for the patient diagnosed with personality disorders?
Iteru [2.4K]
Managing the effect of the behavior on the entire group.
3 0
4 years ago
What's the best way to help someone with stress and anxiety.<br><br> my mental health is low
NeTakaya

Answer: Maintain a positive attitude, accept that you can not control everything, do your best, learn what triggers your anxiety, drink water, take a short break.

Explanation:
Hope it helped !

6 0
2 years ago
Read 2 more answers
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