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lakkis [162]
4 years ago
7

Benefits of a strong core include greater body control during movement more efficient exertion of power more effective metabolis

m and digestion greater flexibility of the lower body
Health
2 answers:
Delicious77 [7]4 years ago
7 0

FLVS students or any other virtual students, the answer is greater body control during movement.

Rama09 [41]4 years ago
5 0
I believe it is A, greater body control during movement
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