She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
Answer: holla! The question you provided is not complete, but, let me explain one or two things in order to be able to solve this kind of question.
Explanation:
''...To persuade my fellow students of the benefits of a healthy diet and aerobic exercise the phrase the benefits of a healthy diet and aerobic exercise...''.
The statement above is what is called the specific purpose statement. Specific purpose statement can be declarative, informative or it can be persuasive.
A specific purpose statement is based on a central idea. For instance in the above statement in the question the Central idea there is;
==> Educating students/young people on Balanced diet and its importance. Also, the health benefits of physical fitness or exercise.
One of the things to research In order to give a great specific purpose statement is your audience. You must know your audience, for instance, the audience in the question are students/young people.
Answer: misconceptions.
Myth 1: Psychology Is Easy.
Myth 2: Psychology Is Just Common Sense.
Myth 3: All You Need Is a Bachelor's Degree.
Myth 4: Psychologists Get Paid to Listen.
Myth 5: Psychology Isn't a Real Science.
Explanation:
Answer:
The goal you choose needs to be a SMART goal. What that means is, the goal needs to be specific, like instead of 'getting my grades up' it could be 'getting my algebra grade to a B'. Just something more specific. Then, Measurable, which means, you are able to measure how close you are to your goal. If you can't tell just how close you are to your goal, it is not measurable. Then, Actionable. Which means, are you able to put it into action? Are you able to start that goal? And then, Realistic... If your goal is to go to space, you need to think about how realistic that goal actually is. Not many people get to go to space. And finally, timebound. You need to have a set deadline, to push yourself into actually accomplishing the goal.
Hope this helps!
